Beat Anxiety and Cigarettes at Once with this Special Report!

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Eliminate General Anxiety and Depression


   – A Special Report by Sean David Cohen, M.Ed, ABJ


People who smoke cigarettes or drink diet soda and eat conventional meat, dairy and bread suffer some of the worst anxiety and depression of all people on the planet. It is not hereditary, genetic or a chemical imbalance in their brain. It is not due to their “way of looking at things.” Millions of people like this are taking anxiety medication or prescription drugs for depression. Allopathic doctors in America go to school for 8 years to learn how to write prescriptions, but these “meds” apply chemical medicine to a “chemical food intake” problem, and it never works. In fact, prescription drugs deaths outnumber deaths from traffic accidents!


Think about this for a second; if you were to take some common household cleansers and pour them on a piece of bread – say, a little bleach and some ammonia, and then you were to eat it, you might die. If you added some pesticide (ant and roach killer) or herbicide (weed killer) to that equation, the paramedics would certainly have to pump your stomach out to save you, and you would be lucky if you didn’t have detrimental health affects from it for the rest of your life, that might be shortened severely. Your central nervous system could be devastated, and you would not be the same. If you burned up the epithelial tissue inside your body you could get cancer from the damage AND from the pharmaceuticals allopathic doctors would use to TRY to treat the symptoms.


Welcome to America, where most people do exactly what was just described, except they eat chemical FOOD agents and additives, including GMO, and they infect their bodies slowly while doctors remain “clueless” about the remedies. Well, except for Naturopathic Physicians – they know what to do.


They know exactly what to do to treat anxiety and depression. First, they will ask you what you have been eating, not only today and yesterday, but last week, last month, last year, and maybe for the last decade. Then they will tell you what to never eat again. And then they will tell you what to eat to cure ALL preventable disease and disorder that’s so commonplace in the USA and other developing countries that eat processed food, genetically modified food and who drink fluoridated, chlorinated, medicated tap water.


The problem with tap water, meat, milk, gluten and artificial sweeteners


Life delivers many “curve balls” – surprises that might stress you out, or make you anxious, or even sad. These are normal emotions. Never let a doctor tell you that you need medication for your normal emotions. When life throws you “curve balls” you have to step up to the plate and swing! Don’t be afraid of change or even failure – after all, if you try and try and try – eventually you succeed, and that is a great feeling. The first thing to do in order to relieve general anxiety is to closely examine everything you put in your mouth and on your skin and make sure you are not ingesting chemicals. The FDA allows over 70,000 food “agents” that are actually toxic to invade our food supply, and the personal care product industry goes virtually UNREGULATED.


So now, here are a few quotes and sayings that will keep you on track to perfect health and ZERO anxiety:


1. If you can’t eat something, you shouldn’t be using it on your skin.


2. If a product contains ingredients you can’t pronounce, you probably should not be eating it, drinking it, or putting it on your skin.


3. Artificial sweeteners are just that … ARTIFICIAL! Never eat food made in a laboratory and that includes everything GMO!


4. Nearly all gluten, corn, soy, canola, cottonseed oil and sugar beets are GMO, in other words, they contain pesticide and herbicide in the seeds, the plants, the oils, and it can’t be washed off!


5. Fluoride (sodium fluoride) is horrible for human health. The dentists and public officials who push it on the public as healthy are committing acts of atrocity. Never drink USA tap water and don’t brush your teeth fluoride toothpaste. Tap water contains a DRUG that goes entirely unmeasured.


So what’s the problem with MEAT and MILK? Here’s the problem:


These foods often contain drugs that are given to animals so they will get fat or produce more eggs or milk. Human hormones have a delicate balance and when you eat artificial growth hormones and the like you are messing with that balance. This leads to depression in not only the animals given the hormones, but the ones eating those animals or their byproducts. Did you hear otherwise? That was the meat and dairy industries lying to you then. No other animal on planet earth drinks milk past infancy or from another animal, did you know that? Do you wonder why?


As for the meat, all your body wants are the amino acids, but to get to the “protein” your body must BREAK DOWN the meat, that contains toxins usually, and spend hours on this job. During this process, your immunity to other pathogens, carcinogens, bacteria and virus is lowered and becomes vulnerable. You can skip the MEAT STEP by not consuming meat. You don’t need it. You can get all that protein from leafy greens, raw organic nuts, and even organic protein supplements. You must research super foods now and learn about building immunity and getting ultimate nutrition without eating foods that breed depression, anxiety and nervousness.



Artificial Sweeteners are Evil!


The “Trojan Horse” of the food, snack and sugar industries is FAKE SUGAR. Why? Your body senses that it’s sweet and tries to use it. In other words, the number one cause of cancer is mutated cells, and Aspartame, Sucralose and Sorbitol are doing just that, they are mutating your DNA, which will eventually turn and attack your good cells, and there you have it folks. The “C” word in action. Everyone has some bad cells, but your good cells use organic food to beat them down and win the war, everyday. Some research has shown that artificial sweeteners can remain inside your cleansing organs and your digestive tract for years. Aspartame has been found inside children’s brains decades after consumption. Can you imagine. This can foster depression, anxiety and sudden mood swings. This disrupts your central nervous system. No doctor has a prescription medication in the world to cure people who consume toxins daily. And they never will!


You can eradicate free radicals from your system with organic fruits and vegetables. If you quit smoking recently, your body may be craving nutrients that were depleted from your system for years. If you drink soda stop now! Phosphoric acid and pesticide-laden corn syrup kill your good bacteria in your gut and wreck your health. You must find balance for your physical and mental health daily. Feed your organs when you wake up, not your “mouth” or “stomach” what it may be “whining for.” Feed your organs spring water, organic foods and super foods. Here is a great resource for super foods, if you are not familiar yet. This should be worked into your daily food regimen, for sure!


Superfoods make you smarter and eliminate anxiety!


A cognitive map is a mental map, model or representation that helps code, store, recall and even decode information regarding attributes of everyday phenomena. This includes metaphorical spatial environment. These maps are also mental representations of physical locations, helping humans and animals find their way by recalling important features, like back-tracking your way out of a maze. They provide insight into worlds where humans have sensory deficits or physical handicaps — think of the blind navigating their way through familiar territory. Also, unimportant information is often excluded, so a cognitive map can be very different from an actual place. Cognitive maps can be constructed for spaces as small as your bedroom or as large as planet Earth. They are utilized in child psychology and emotional counseling. These conceptions also mature with us. Cognitive mapping evolves. Where does YOUR mind “go,” and what are the “routes” you’re taking? Could you also eliminate mental obstacles? Think of your brain as a huge tree, with thousands of tiny branches, and they all have leaves, which are like your new experiences that need watering. Your context via interaction with your environment designs the maps of physical, mental and spiritual realms. Highly nutritious food is the fuel and a major part of this to consider now.

Switch to organic!

“Junk science” is the study of food that makes people addicted to certain flavors and excitotoxins that disrupt your central nervous system. The entire fast food industry is based on junk science — full of refined, processed GMO sugar and animal byproducts. The corporate money-making machine churns out cognition-killing foods that breed preventable diseases. This dampens all thinking, energy, motivation and, yes, cognitive mapping. Best “brain foods” available… Organic Ginger The brain-boosting properties of ginger register off the charts, according to research published in Evidence-Based Complementary Medicine. Volunteers were given standardized ginger extract, 400 and 800 mg/day. The researchers documented “considerable increase in memory, while brain oxidative stress was reduced,” as reported by Carolanne Wright for Natural News. Another study discovered that ginger root minimizes damage from MSG neurotoxicity. Chlorella and Spirulina for Pure Protein! According to the Health Ranger, Mike Adams, a brilliant scientific food investigator and nutritionist, chlorella and spirulina are the most “astounding food sources on planet Earth.” Most people have no idea that spirulina contains 12 times the digestible protein of beef. A phytochemical found in chlorella is known to remediate nerve damage in the brain and nervous system. Plus, chlorella is used in the recovery of patients with Alzheimer’s and Parkinson’s disease. Both can reverse cancer! Organic Beetroot Juice A relatively new study published in Nitric Oxide: Biology and Chemistry, a peer-reviewed journal, is the first to link consumption of nitrate-rich beet juice to increased blood flow to the brain. Many studies have revealed that it lowers blood pressure, but now we know that it also increases “perfusion” — or blood flow to the brain. Organic Curcumin Want some brain food that protects against diabetes and arthritis? Studies published in Experimental Gerontology found that curcumin improved vascular health in aging lab mice by ameliorating artery stiffening. The mice experienced no oxidative stress according to scientists. Celery, Cabbage and Spinach High concentrations of nitrates are found in leafy green vegetables that turn to nitrites thanks to good bacteria in the mouth. These help blood vessels increase oxygen flow, specifically to places that are lacking oxygen! Making the Brain and Gut Connection Food we eat interacts with the gut, and the gut itself interacts with the brain by nerve and hormone signaling. This is why food choices are of major importance! When we’re “starving” for a meal, we often grab what is convenient, and this unfortunately is manipulated by the Big Food (GMO/processed) industry in America.

Eat “organic brain food”

Remember to fuel your own cognitive mapping with the best foods on the planet daily. Check out a 78-year-old vegan body builder who destroys the protein (meat) and calcium (dairy) myths! ( Learn more:




This has been a special report by the inventor and teacher of

14AndOut – Stop Smoking Naturally in 14 Days!


For more info or to pass along the program to others who smoke and want to quit, just send them this link to the preview/trailer for 14AndOut:




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Natural News Tracker: Organic Foods and Superfoods most important investigations of 2014!


One way to keep up with the bloggers and investigate your own health every day is to read the reactions to articles on Natural Health News. How does daily healthy news change your life? It keeps you informed of current events and how they play into your food regimen, or your vacation, your land, the runoff that gets to your land, or even politics that spill over into our lives. Organic foods and Superfoods must be investigated also, but the FDA and USDA do not put limits on toxic heavy metals in foods nor is it even part of the “certified organic” process of approval. Unbelievable. You now have the tools in your hands to investigate your own health even when it comes to the organic food you consume. Here are the best resources available. So much thanks to the Health Ranger Mike Adams for sharing FOR FREE so much knowledge about food and FOOD TOXINS! – the way it should be investigated by the FDA!

This is such valuable information about the Big Picture. Natural News health enthusiasts are always following the best research. Check out the Forensic Food Lab and Consumer Wellness Center and the Health Ranger’s hard work – for public food safety and the right to know what’s in OUR food.

Natural News 2014 – Lab Results and Press Releases to remember!
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Popular breakfast cereals found to contain low levels of toxic heavy metals: study

Whole Foods Naturally Retain Toxic Metals During Digestion, Discovers Consumer Wellness Center Lab Director Mike Adams

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Natural News Now Publishing Heavy Metals Lab Results for Grocery Products, Organic Foods and Superfoods

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How Ebola can spread a Level 4 Biohazard disease in the whole of America!

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According to Natural News, a patient infected with Ebola is being flown into the United States to be held for medical examination and treatment at Emory University in Atlanta.

“Emory University Hospital in Atlanta is set to receive a patient infected with the deadly Ebola disease currently sweeping through swaths of West Africa,” The Guardian reports. The patient is reportedly one of the American doctors who recently got infected with the disease.

This event is the first time in history that a level-4 biohazard infectious agent is being transported by air into a large U.S. city while still multiplying inside a living patient. This startling revelation has raised a lot of questions such as:

#1) Why are they bringing an infected Ebola patient into the USA? Do they want to start a pandemic here?

#2) Hooray for Emory! They are reaching out to save the life of a brave American doctor!

#3) They are going to use this guy as a human guinea pig to run medical experiments on him, hoping to produce a profitable treatment for Ebola.

#4) This is commendable! There’s simply better medical care in the USA and medical professionals want to save this doctor’s life.

#5) At what risk? Isn’t transporting an infected patient by air, even in a private aircraft, just begging for a pandemic outbreak across the United States? Doesn’t this risk the lives of 300 million people?

#6) The Department of Defense needs the body so they can harvest newer strains of Ebola as part of their viral program.

Why not send the medical teams to the patient instead?

Why are U.S. health authorities not sending U.S. medical teams to the infected patient instead of bringing the infected patient to America? This is not an irrational question. Why not give this doctor the advanced treatment he deserves and keep Ebola a continent away at the same time?

To see some fascinating and interesting clips regarding the truth about the threat from Ebola, one can easily log onto:



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Chain smoking and the “cigarette hangover”

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The REAL reason most smokers can’t quit nicotine is because it’s the aspirin for their cigarette hangover – the very chemical intoxication they’ve self-induced with the previous cigarette. Within 35 to 45 minutes of smoking a cancer stick made with ammonia, bleach and pesticide, the smoker feels either a wave of anxiety, depression, stress or general uneasiness, as the nicotine wears off, and the chemical hangover kicks in. In the mind and life of a smoker, there’s only one way to get rid of this feeling, and that’s to smoke another smoke. Little do smokers know, nutrition could replace this “hangover” they are experiencing and kill the cravings they’re having for nicotine.


Killing the urge to smoke


Put it this way: if you didn’t feel bad; if you didn’t feel stressed, you wouldn’t want to smoke. If you had energy and positive momentum throughout the day, you wouldn’t want to ruin it. There are 22 million smokers in the US right now who would quit today, if they knew how. The sad part is they know very little about HOW the chemicals are affecting their body, WHICH behaviors to replace, and exactly WHAT nutrient base would relieve them of their anxiety – detoxifying their body once and for all.


Quitting cold turkey only works for five percent of smokers


Quitting cold turkey is for the super-strong willed, because having the desire to “climb a mountain” isn’t usually enough. If you want to climb a mountain, you need the right shoes, some gear and a good guide. But most cessation (quit smoking) programs are very BAD guides, or they’re not guides at all. They’re gimmicks! Most cessation programs are sold to smokers by the very companies that have them addicted to cancer sticks in the first place. The patch, medications and nicotine gum are all “built to fail” and when the first sign of stress or anxiety arrives, the new “non-smoker” goes right back to the well. (


Chain smoking and the cigarette hangover


It’s a vicious cycle. Some smokers light a new cigarette with the cherry of the old one. That’s a true “chain smoker.” They go through about two packs a day, sometimes three. These folks know they’re flushing their health down the toilet, but they have NO IDEA how to quit. Most smokers have given up on nutrition. They figure cigarettes are ruining everything, and they’re right, but what about when they try to quit – what’s the number one thing that sends people back to the well? – Stress!


But stress comes mainly from consuming GMO, acidic “junk” food, and what follows is a lack of motivation. Unfortunately, there’s not a single cessation program anywhere that focuses on nutrition as a major part. Or is there?


“14AndOut” and the war between cigarettes and nutrition


There’s a war going on between cancer sticks and nutrition, but one program brings the science, medical and nutritional research down to earth, so people can understand and use it, because 95% of smokers need a road map – a guide. The “plight” of the smoker ends when the nutrient base is replenished and the urge to smoke disappears. Plus, quitting smoking is a generous accomplishment! The CDC says that for every person who dies from a smoking-related disease, about 30 more people suffer with at least one serious illness. That’s 16 million Americans suffering from an illness caused by smoking, and they don’t even smoke! Can you imagine? Worldwide, tobacco causes more than 5 million deaths per year. That’s close to the number of people who died in the holocaust, but yearly!


What if you knew about a program that incorporates nutrition into a one hour lesson you never forget? What if this method was completely organic, with no medications and no gimmicks? If you have the will, this is the way. It’s time to start sharing the natural method called “14AndOut” that’s recommended by the Health Ranger and Editor in Chief of Natural News, Mike Adams. Remember, smoking yourself to death is a preventable “disease.”


Learn how to quit starting RIGHT NOW!

Here’s the free preview/trailer: (




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Will entire Metro city of Atlanta be quarantined if Ebola breaks out?


There are close to half a million people in Atlanta; 447,000 to be accurate. Currently, in China, they have quarantined off an entire city, not due to Ebola, but due to the death of a resident who had the bubonic plague. The man may have exposed hundreds of other people to the deadly plague before he died. Now, the U.S. has flown home some Ebola that is living inside a human, and currently there’s no cure for Ebola. Oddly, the CDC is has created a patent on a particular strain of Ebola. What’s going on there??? We have patents on diseases now? Will that mean in the future that no scientist will be allowed to work on cures for anything if they don’t work for the (crooked) Government and Big Pharma elitists?


Will there be an outbreak of Ebola in Atlanta soon, and who will make all the money off the vaccine frenzy? Will those vaccines be involuntary and will babies be force vaccinated with some horrendous bacteria that probably won’t work? Was the patent secured for a staged outbreak of Ebola? This is a deadly game of conflict of interest if true. The CDC and Big Pharma working together – sounds more like a deja vu of the SWINE FLU. Stay tuned to Natural News – Natural Health News for breaking news on what’s really happening, not the drama that feeds the script on CNN.


Will they lock down half a million in Atlanta? The DHS can do it if they want to. Remember how they rolled through BOSTON neighborhoods after the bombing “event” at the Boston Marathon? Yes,, DHS looked like they were rolling through the streets of North Korea, flexing their tanks and swat “team” of US Government “suburban” control trip. That was a parade on TV for the nation to see – so everyone could “get used to the feeling” of being controlled by the government. They didn’t need all THAT to find some terrified teenager hiding in someone’s boat. Move from the big cities folks, cause you know they’re “planning something.”



Natural News is reporting on the bubonic plague in China


“A deadly disease that at one time killed off one-third of Europe has reemerged in China, where officials have quarantined an entire city following the death of a resident. The Chinese city of Yumen, population 30,000, was reportedly sealed off after a man who handled a dead marmot contracted bubonic plague and later died, potentially exposing hundreds of others to the disease in the process.” Learn more:


What can you do to protect yourself and your family from disease and plague outbreaks?

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It is time to come forward and expose the misdeeds of the government!

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According to Natural News, former Texas Representative and American hero Ron Paul during a recent interview with Fox Business expressed concerned about the wellbeing of Edward Snowden, who blew the whistle on the Obama Administration’s National Security Agency (NSA) spying scheme.”I’m worried somebody in our government might kill him with a cruise missile or a drone missile. I mean, we live in a bad time where American citizens don’t even have rights and they can be killed, but the gentleman is trying to tell the truth about what’s going on … It’s a shame that we are in an age where people who tell the truth about what the government is doing get into trouble,” said Paul.

Snowden was the whistleblower behind the so-called “PRISM” slides, which outline the methodology behind the NSA’s massive spying program. The slides revealed that the federal government has been tapping the servers of Google, Yahoo!, Microsoft, Apple, Facebook and many other popular sites for private information about Americans in direct violation of the U.S. Constitution.

For more information, log onto: has recently launched a new website that he says aims to promote more whistleblowing by government employees and serve as a sounding board that grabs the attention of politicians and policymakers.

“I tell you what has helped us a whole lot and that is something that we can encourage, and that is to get more whistleblowers. Think of Edward Snowden, what he has done for revealing the truth. Think of what Daniel Ellsberg did in a much more difficult time and he narrowly escaped going to prison for this,” the libertarian-leaning Paul, also a three-time presidential candidate, said.

To see some fascinating and interesting clips regarding the truth about the threat toward Edward Snowden and Ron Paul’s initiative to expose the misdeeds of the government, one can easily log onto:


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Whistle Blowers UNITE! We are winning the war for freedom and voice!

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Natural Health News has a mission. Truth. Dozens of Journalism groups in America are on a mission too – to tell Obama he is not a dictator. To tell Obama he doesn’t rule our minds and he can’t cripple the constitution. We all actually eat so much organic food that we know the difference between free speech and government handouts. We choose free speech every time. We choose organic food. We choose labels for your poisonous food. We choose the right to grow organic food, even in our front yards! Wow. Do you feel that?

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The Obama administration does exactly the opposite of what they proclaim about transparency – they look into everyone else’s personal business, meaning every single American’s (NSA) and they conceal all of their own corrupt investments in Big Pharma, WAR, and GMO toxic food. The insurance “Amendment” (Affordable Care Act) is enforced by the IRS, who already violated personal freedom and rights when they leaned on the “Tea Party” and non-profit statuses of their political adversaries. But here they come to collect and audit, to pressure and jail if no compliance. Just like Great Britain and the Tea Tax, the intolerable taxes. What does Obama do with your tax money, does he give it all to illegal aliens in the form of food, healthcare, housing, and the right to travel on airplanes without security checks?

Image: An armed man stands watch as protesters gather by the Bureau of Land Management's base camp near Bunkerville, Nevada

Is Obama BLOCKING REPORTERS from reporting the truth about his Administrative (Executive Tyranny) “long arms” and unethical tactics of intimidation and the staging of events for positioning on gun control? What about food control, can reporters properly cover Monsanto’s evil schemes of putting GMO poison in seeds like corn and soy, or are those “events” being removed from the internet in a massive information deletion era? Snowden has already told us this is where things are and how they have become reality.


Check out Natural News ongoing coverage of this so you have the inside track. Track natural news and the Health Ranger, Mike Adams on the quest for truth, so you can live a happy, healthy, safe and wealthy life.


“In many cases, this is clearly being done to control what information journalists =- and the audience they serve — have access to. A survey found 40 percent of public affairs officers admitted they blocked certain reporters because they did not like what they wrote,” the letter said. Besides asking for more openness, the 38 demanded that the president create an ombudsman position to help clear away existing barriers to news coverage.” Learn more:


Visit Ron Paul’s new whistleblower site!


Get more Natural News about our DICTATOR



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