Happiness is something that cannot be measured in terms of numbers as it is an intrinsic feeling that depends on the well-being of both mind and body. There are many who think the mere consumption of worldly materials leads to happiness. According to Natural News, it is true that this consumption may lead to some immediate happiness; but this sort of happiness is transient as well. Therefore, if you want to experience real happiness, you have to stop loving the ways that lead to ephemeral pleasure and start practicing those that can make happiness a permanent affair in your life. Get an idea of how you can earn long lasting happiness by visiting: http://www.naturalnews.com/039356_happiness_tips_habits.html#ixzz2Mg0Wl3G9.
Attaining real happiness is not that hard. The very first step towards happiness is the realization of the fact that it is possible to find happiness even in the most insignificant things around you. Most people worry about being interesting to others rather than taking interest in others. If you really want to become happy, you have to take interest in your surroundings. Another way of staying really happy is to address your thoughts. There are many thoughts that go unaddressed in both our conscious mind as well as subconscious mind. If you want to have real happiness, you need to address those thoughts properly.
“The greatest illusion is that mankind has limitations.”
— Robert Monroe
Here is a great reflection tool. Follow these tips the Health Ranger suggests in this article: This is a perfect start: “Six simple tips for fostering powerful spiritual awareness”
Practicing gratitude paves the way:
Practicing gratitude can be another effective way of experiencing true happiness. In fact, most people need to get accustomed to humility before they can feel the difference. Humility should come straight from the heart. Sharing with others and selfless service leads to the rise of humility, thus paving the way for true happiness. If you are in search of true happiness, begin your own unique meditations, as your ancestors and their ancestors once did and that which has been used for thousands of years as the most effective method of ushering in happiness, opines Natural News.
Awaken your Infinite Potential! Meditate just 20 to 24 minutes a day and you may experience natural happiness. And what about meditation at the touch of a finger? Have you heard? Here’s a natural news link you may want to check out. Use your “own music” and at the touch of a finger, you are meditating. Find out more: http://www.immrama.org/insight/insight-higher-consciousness-awareness.html