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Enter nutrition. Exit cigarettes. People think that it’s too complicated to eat healthy, but the reward is phenomenal. You see these people at the gym, going to yoga camps or running down your neighborhood block, religiously, staying in shape. They … Continue reading
Did you do it? Did you say you would stop smoking for 2014? Have you yet? Are you trying? Do you know how? If you have the will power, there is a way! There is a way to quit smoking … Continue reading